Why Everyone Quits Their Fitness Journey

In this podcast, Adam discusses what most men overlook when it comes to fitness and that is recovery times. He covers why if you skip this, it will lead to delayed onset muscle soreness. Without proper recovery, you can and you will quit your fitness journey, so REALLY listen to Adam’s message today as it will benefit you from NOT quitting and simply start valuing recovery times.

 

FREE eBook: Foods Killing Testosterone

https://www.masculinemindsetcoach.com/muscle-building-guide/

 

DM ME - "LIMITLESS FOCUS GIVEAWAYS"

https://limitlessfocus.com/ref/205/

 

Promo Code – “ea2bef”

https://www.buckedup.com/?uid_m=251417

 

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

 

Get Adam’s NEWEST Book

⁠⁠https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

 

MORE RESOURCES

 

Paid Fitness Consultations:

https://clarity.fm/adamskoda/expertise/i-will-show-you-how-to-get-jacked-and-attract-women-effortlessly

 

FREE workout tutorials on my YouTube Channel

https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ

 

100+ FREE Articles on Relationships, Masculinity, and Fitness

⁠https://www.masculinemindsetcoach.com/masculine-mindset-blog/

 

Send me an email: AdamSkoda@MasculineMindsetCoach.com

 

SEE WHAT I'M UP TO

 

Follow me on TikTok

⁠https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc⁠

 

Follow me on IG

https://www.instagram.com/adam_skoda/

 

Follow me on Twitter

⁠https://twitter.com/AdamSkoda5