What is Adam’s FAVORITE Shoulder Exercise? (WORKOUT INCLUDED!!)

Today’s podcast is on fitness and this is all about Adam’s favorite shoulder exercise and this includes a shoulder finisher that Adam has trained over 50+ classes changing people’s physique with this shoulder finisher.

Bent elbow laterals till failure.

Straight arm laterals till failure. Do this for three full rounds.

 

FREE eBook: Foods Killing Testosterone

https://www.masculinemindsetcoach.com/muscle-building-guide/

 

Promo Code – “ea2bef”

https://www.buckedup.com/?uid_m=251417

 

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

 

Get Adam’s NEWEST Book

⁠⁠https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

 

Closer's Guide to Seduction: How the Top 20% of Men Seduces Women Effortlessly

⁠https://www.amazon.com/Closers-Guide-Seduction-Seduces-Effortlessly-ebook/dp/B0BM4Q93YG?ref_=ast_author_mpb

 

MORE RESOURCES

 

If you want to work with me, click on the link for a fitness consultation

https://clarity.fm/adamskoda/precall

 

100+ FREE Articles on Relationships, Masculinity, and Fitness

⁠https://www.masculinemindsetcoach.com/masculine-mindset-blog/

 

Send me an email: AdamSkoda@MasculineMindsetCoach.com

 

SEE WHAT I'M UP TO

 

TikTok: https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc

 

Instagram: https://www.instagram.com/adam_skoda/

 

Twitter: https://twitter.com/AdamSkoda5