Thursday Jan 11, 2024

Do THESE Three Chest Exercises for RESULTS!!

In this episode of the Masculine Mindset Show, Adam reveals three chest exercises with very specific plan to increase the weight on each set gradually. If you are just starting out, maintain the weight because you can push it too far like many guys do. The exercises are as follows:

Incline Bench

Cable Crossovers

Bench Press

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Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

Get Adam’s NEWEST Book

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Closer's Guide to Seduction: How The Top 20% of Men Seduces Women Effortlessly

⁠https://www.amazon.com/Closers-Guide-Seduction-Seduces-Effortlessly-ebook/dp/B0BM4Q93YG?ref_=ast_author_mpb

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