Tuesday Oct 22, 2024
Cooler, Closer, Cleaner... Which One Are YOU??
Today’s podcast is all about how Tim Grover trained Elite Athletes, and he organized athletes into these following categories, cooler’s, closer’s, cleaner’s. The real question Adam wants the listener to ask himself, which do you fall under?... Get real, get raw, and be honest to yourself.
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
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